VIDEO LIBRARY

How to use your Body Wedge

Psoas Release with Martha

Psoas info with Dr. Evan Osar

Psoas with Dr. Evan Osar part II

Hip Stretch and Mobility drill with Jeff Cavaliere

Psoas stretches with Dr. Berg

"Famous" Physical Therapists Bob Schrupp & Brad Heineck

Psoas with Activ Chiropractic

The best exercises for spinal rotation

Self-massage of Chect area

Self-massage of chest

Trigger-point of the feet

Self-massage of your feet

Glutes/Piriformis release

Glute/Hip release

How to fix tight hamstring

Real hamstring treatment with Dr. Jacobs

Massage technique for tight hamstrings

Hip pain relief

Rectus Femoris/quad release

Trigger point muscle knot releases